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Between 250,000-10,000 years ago your ancestor’s ability to get fat determined your ancestors ability to survive freezing cold ice age winters in northern Europe. Insulin resistance in an environment of scarcity spares energy in your body for brain and reproductive capacity.
LEARN MORESleep resets, rebuilds and repairs every facet of our body from our muscles to our gut to our brains. Most people realise the importance of getting a good night sleep just by how you feel if you don’t. Why is it then that so many people complain of non-restorative sleep or difficulty sleeping?
LEARN MOREEvolutionarily speaking, every genetic polymorphism that exists must have conveyed evolutionary advantage at some point or it would not exist. For example, in the context of food scarcity, a gene that encourages calorie-dense food consumption may be an advantage.
LEARN MOREThough our cognitive abilities and potential for abstract thought set us apart from other animals, we shouldn’t be tricked into thinking that we are different in respect to how our genetics express themselves in with our environment. We are still animals, designed to thrive in our natural environment.
LEARN MOREThe gut wall can cause inflammatory responses in parts of the body that are not immediately relevant to the gut. For example; allergies, autoimmune disease, brain fog, joint pain, and fatigue have all been associated with intestinal permeability...
LEARN MOREt’s important to bear in mind, the more markers you do, the more markers are likely to be out of range. If you get an extensive blood panel looking at 60 results, it's unlikely they will all be within the ‘normal’ range for anyone.
LEARN MOREThis is the power of healthy soil which is not only essential for agriculture but is important for the survival of our species long term. We cannot only take nutrients for the soil, but we have to also put them back in as nature intended.
LEARN MOREConsidering this, it is important to note that glyphosate residues are found in foods using conventional farming methods. It may not be a stretch to postulate that regular consumption of an antibiotic residue may not benefit the health of your immune system.
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