Low carb meals
Low Fodmap Meals
100% Health Focused
We work hard to ensure your meals are made to suit your health plan. And, we apply best practices to retain nutrients and make sure your foods are oxidise and toxin-free. You are getting the best of the best.START NOW
upgrade your brain
improve your skin
"Henrietta pretty much changed my life"
"I started working with Henrietta after having a lot of problems with my stomach and digestion. It was having a big negative impact on my pole vaulting career, as I was nervous to travel as I wasn’t sure what food I would have to eat in hotels, and my competitions were being massively affected. My weight was reducing as I was just finding most foods I ate were an irritant for me and I just couldn’t figure it out for myself. Losing lots of weight in pole vault is super detrimental to performance - I couldn’t train at the same intensity with my energy being so low and this was therefore having a big impact on my results in competition.
Henrietta pretty much changed my life, she was so invested in my problem and I felt really supported. We spoke on a regular basis and she really gave me confidence that we were going to sort this out, and we did! I learnt so much about myself and my body and got my love of food back again.
I can’t thank Henrietta enough for everything she has done to get me back on track, I now know what foods are the irritant and she taught me how easy it is to work around them. I have had hardly any flare ups and when I do have them I know why and what to do about it."
Sophie Cooke, National and International Pole Vaulter, ranked 2nd in UKSTART NOW
"Hen has has really helped to increase my self-confidence and improve my relationship with food"
"I had been suffering with bloating, constipation and fatigue for months…I felt really self-conscious and extremely uncomfortable after most meals. Henrietta’s nutritional advice & supplements transformed the way my body digested food and allowed me to improve my energy levels, reduce the bloating and eliminated constipation entirely. Hen has really helped to increase my self-confidence and improve my relationship with food.
I have since gone on to drastically improve my body composition and power to weight ratio whilst increasing training intensity and quality with no fatigue, so that I have added 15cm to my personal best and recently won the British indoor championships."
Tilly Hooper, National Pole Vaulter, 2 x British Universities Champion,
TRIAL OUR SERVICE
Book a call with us to order a 3 Day trial box. From £676 for 9 meals + Ingredients Cost
You can speak with a team member, request a quote, get answers to all your questions, and order a trial box.
* No credit card required to book a call