FOOD MADE FOR YOU TO THRIVE

Personal Chef Service in London for Health

If you are looking for a personal chef, private chef, or chef meal delivery service for your health. Then, you may be interested in our personalised meals.  Biospan is a nutrition-first chef service in London with an in-house nutrition clinic - so you can relax, and enjoy mouthwatering foods, knowing your food is cooked for you to experience the maximum health benefits.

Using organic, grass-fed, and wild ingredients from local farmers.

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HOW IT WORKS

Your Health Done For You

We provide a chef

To serve hot food or for fridge-fill meal prep services.

Your dietary requirements

We shop and develop recipes for your nutrition plan.

You enjoy

No shopping, cooking, cleaning. Save time - Enjoy great food.

In-home chefs, travel-chefs, private dinners and events, chef meal delivery.

BODY BUILDING

Low carb meals

Animal based

Keto meals

Sports Nutrition

HEALTH OPTIMISATION

Paleo Meals

Carnivore meals

Low Fodmap Meals

ABOUT BIOSPAN

Food is medicine.

Biospan is a nutrition clinic which believes in the power of high-quality whole foods, including nutrient-dense animal foods, and medicinal properties of plant foods. We have in-house nutritional therapists who are trained in functional medicine. And chef artisans who are skilled in applying fine detail to bespoke meals.

Not only do we help people upgrade their mental health, physical health, and performance. But we help people who’s health conditions have not been resolved through traditional healthcare. Learn more about our nutrition clinic.

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BESPOKE MEALS

Personalised Nutrition Support

We offer completely bespoke meal plans which are custom made for you. We recommend working with one of our nutritional therapists, because they are elite nutrition experts with unique knowledge and powerful health results. However, you may provide your own plan if you if you wish.

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OUR PROMISE

100% Health Focused

We work hard to ensure your meals are made to suit your health plan. And, we apply best practices to retain nutrients and make sure your foods are oxidise and toxin-free. You are getting the best of the best.

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Burn fat

upgrade your brain

improve your skin

Increased muscle

optimised hormones

SLOWING AGING

Physical performance

preventing decline

UPGRADE Immunity

"After days on this diet, my eczema started to clear up. Two weeks in, and was completely gone."

"Struggling with eczema and anxiety is mentally draining. Doctors never really took the time to understand my health issues. The lack of empathy and help was frustrating. It seemed like no one was interested in finding out why my eczema was flaring up. I would just get prescribed some steroid cream and moved on. The flare ups were getting so bad that I didn’t even want to leave the house. My face was covered with dry skin and red rashes. I knew the doctors weren’t going to help me.

So, I contacted Biospan.

Their website talked about 'taking control of your health through the foods you eat', which made perfect sense to me, but was something my doctors always shot down.  I was excited to see if someone could finally help me. I booked a call with Dorian, but before the call, I was asked to fill out some forms about my diet and lifestyle - which already added some much-needed optimism to my situation as they were concerned with knowing every aspect of my health. Finally someone cared!

The call was amazing! To have someone as knowledgeable as Dorian go through every aspect of your health is invaluable. He helped me identify what the potential cause of my eczema could be, what I could do to fix it and also prevent it from coming back. After suggesting I go on a low FODMAP diet, I came away from the conversation, for the first time ever, sure I was going to cure my eczema.

After days on this diet, my eczema started to clear up. Two weeks in, and was completely gone.

I can't recommend biospan enough. It’s not just the health benefits you get from using this service, it’s the education you get on learning about your body and how it reacts to certain foods/environments. Investing in your health is the most worthwhile investment and understanding how your body reacts to the fuel you feed it the first step."

Thank you to Maxi, Dorian and the rest of the team.

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"Henrietta pretty much changed my life"

"I started working with Henrietta after having a lot of problems with my stomach and digestion. It was having a big negative impact on my pole vaulting career, as I was nervous to travel as I wasn’t sure what food I would have to eat in hotels, and my competitions were being massively affected. My weight was reducing as I was just finding most foods I ate were an irritant for me and I just couldn’t figure it out for myself. Losing lots of weight in pole vault is super detrimental to performance - I couldn’t train at the same intensity with my energy being so low and this was therefore having a big impact on my results in competition.

Henrietta pretty much changed my life, she was so invested in my problem and I felt really supported. We spoke on a regular basis and she really gave me confidence that we were going to sort this out, and we did! I learnt so much about myself and my body and got my love of food back again.

I can’t thank Henrietta enough for everything she has done to get me back on track, I now know what foods are the irritant and she taught me how easy it is to work around them. I have had hardly any flare ups and when I do have them I know why and what to do about it."

Sophie Cooke, National and International Pole Vaulter, ranked 2nd in UK

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"Hen has has really helped to increase my self-confidence and improve my relationship with food"

"I had been suffering with bloating, constipation and fatigue for months…I felt really self-conscious and extremely uncomfortable after most meals. Henrietta’s nutritional advice & supplements transformed the way my body digested food and allowed me to improve my energy levels, reduce the bloating and eliminated constipation entirely. Hen has really helped to increase my self-confidence and improve my relationship with food.

I have since gone on to drastically improve my body composition and power to weight ratio whilst increasing training intensity and quality with no fatigue, so that I have added 15cm to my personal best and recently won the British indoor championships."

Tilly Hooper, National Pole Vaulter, 2 x British Universities Champion,

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TRIAL OUR SERVICE

Book a call with us to order a 3 Day trial box. From £676 for 9 meals + Ingredients Cost

You can speak with a team member, request a quote, get answers to all your questions, and order a trial box.

* No credit card required to book a call

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