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Animal Products - Choosing the Right Quality for Your Health and the Environment

Metabolic Health Explained - The Role of Your Metabolism

How to Control Your Weight and Energy Levels through Blood Glucose Control

How to Use Nutrition to Reverse Type II Diabetes

There is plenty of evidence in using lifestyle and nutrition to come off diabetic medication and attain normal control of blood glucose. So if you’re seeing a practitioner of any kind who says this is not possible – it’s time to find a different practitioner.

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Sports and Performance

How to Increase Your Performance by Focusing on Your Health

“The concept of health as the foundation of performance was alien to me - and I paid a high price….”